Recipes
Superfoods: What they are, which ones you should try, and how to use them
In recent years, the term "superfood" has become popular in the world of health and nutrition. But, what does this concept really mean?...
Simple recipes with seasonal ingredients
Seasonal cooking is an excellent way to make the most of the fresh ingredients that nature offers us in each season of the year. Season...
Sweet and savory: Recipes to celebrate any occasion
When it comes to celebrations, whether it's a birthday, a family gathering, or simply a special moment, food plays a crucial role. The ...
Smart cooking: Creative dishes with common leftovers
Smart cooking has become an essential trend for those looking to reduce food waste while also making the most of available ingredients....
Recipes of light dishes for hot days
When summer arrives, temperatures rise and the feeling of bloating also shifts to the stomach, prompting us to seek healthy and light s...
The best anti-inflammatory foods to include in your diet
Inflammation is a natural response of the body, but when it becomes chronic, it can lead to diseases such as heart disease, diabetes, o...
Comfort food: 5 winter dishes to warm the soul
Winter is the ideal season to enjoy dishes that not only warm the body but also comfort the soul. The intense flavors and traditional r...
Pea and Mint Soup Recipe (Hot or Cold)
Looking for an easy, quick, and delicious recipe? Try this pea and mint soup, perfect to enjoy hot in winter or cold in summer. This re...
The Red Lentil Dahl Recipe with Coconut Milk That Never Fails!
I've been making this recipe for over 5 years, and I assure you, it's always a hit! Even those who aren't usually fans of red lentils e...
Tempeh Stir Fry with Peanut Ginger Sauce (Casserole)
Looking for a healthy, plant-based recipe packed with flavor and nutrients? Try this tempeh stir fry with peanut ginger sauce, a simple...