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comida saludable colorida
10 Jan
Tóxicos

Importance of acid-base balance, acidifying and alkalinising foods

  • 20/07/2023
  • By author-avatar kuoko
Something that many people are unaware of is the importance of ph balance in the human body. Keeping acidity and alkalinity in balance ...

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25 Nov
Recipes

Mac & Cheese

  • 28/11/2022
  • By author-avatar kuoko
Recipe for 2 people Cooking time: 20 minutes I can’t remember how many times did I ask when I was a kid (and a grown up too) for ...

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25 Nov
Recipes

Spinach and cherri tomato Quiche

  • 28/11/2022
  • By author-avatar kuoko
Recipe for 4 people Cooking time: 55 minutes This tasty recipe is great when you have guests home and no time. It’s very easy and...

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25 Nov
Recipes

Fresh steamed mussels

  • 28/11/2022
  • By author-avatar kuoko
1 Kg of fresh rock mussels 3 bay leaves The juice of 1 lemon 1/2 glass of white wine (optional) Parsley For this dish ...

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25 Nov
Recipes

Skewer of Halloumi and grilled vegetables

  • 28/11/2022
  • By author-avatar kuoko
1 pack (200g) of Halloumi 1 red bell pepper 1 yellow bell pepper 100g of mushrooms 1 zucchini 2 red onions Pepper, sa...

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25 Nov
Recipes

Spiced chickpea and vegetable Tagine

  • 30/11/2022
  • By author-avatar kuoko
Recipe for 4 people Cooking time: 35 minutes Easy peasy lemon squeeze! Super healthy, minimum effort and biggest explosion of fla...

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25 Nov
Recipes

Mushroom and pumkin Rissotto

  • 28/11/2022
  • By author-avatar kuoko
200g rice for risotto 30g dried pumpkin mushrooms 1 onion 2 cloves of garlic 1/4 glass of white wine 1 teaspoon dried ro...

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25 Nov
Recipes

Quick and easy whole spelled Focaccia

  • 28/11/2022
  • By author-avatar kuoko
500g Wholemeal Spelled Flour 175ml of Extra Virgin Olive Oil 160ml of milk at room temperature 3 eggs L 1 sachet of baker's...

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25 Nov
Recipes

Chicken cannelloni with oat bechamel sauce

  • 30/11/2022
  • By author-avatar kuoko
Recipe for 5 people. Cooking time: 75 minutes Cannelloni… what’s not to like! We do love good traditional cannelloni, but we also lov...

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23 Nov
Materials and sustainability

It is time to open the can of worms and talk about toxics and the forever chemicals that are all around us

  • 01/12/2022
  • By author-avatar Lourdes Ripoll
As the European Environment Agency rightly states, we are, every day, surrounded by hundreds or even thousands of synthetic chemicals. ...

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